If you really want to accomplish your swimming goals you need to focus more on learning the basics and then crushing the process. Here are a few traits of a champion swimmer: An Exclusive Warm-Up Session There are multiple reasons why a swimmer ought to do an appropriate warm-up before diving into the pool. This…Details
Most nearly everyone has heard of Michael Phelps as the greatest Olympian of all time. Far fewer people recognize the man behind the swimmer Bob Bowman. Michael began training under Bob at the age of eleven and has followed his instructions loyally.
Most importantly he focuses on higher intensity/shorter distance workouts.Details